Georges Gainard 10000m row
10,000m
Meters
42:12.3
Time
2:06.6
Pace
626
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
January 22, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.3 | 10,000m | 2:06.6 | 172 | 893 | 24 | 160 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 25 | 159 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 25 | 161 |
| 8:27.8 | 6,000m | 2:06.9 | 171 | 888 | 24 | 158 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 23 | 159 |
| 8:26.9 | 10,000m | 2:06.7 | 172 | 891 | 24 | 163 |