Georges Gainard 15:00 row
3,338m
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
February 13, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,338m | 2:14.8 | 143 | 791 | 23 | 131 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 23 | 116 |
| 6:00.0 | 647m | 2:19.1 | 130 | 747 | 24 | 119 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 24 | 126 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 24 | 137 |
| 15:00.0 | 722m | 2:04.6 | 181 | 921 | 24 | 157 |