Georges Gainard 11:44 row
2,367m
Meters
11:44.7
Time
2:28.8
Pace
137
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
March 11, 2018 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.7 | 2,367m | 2:28.8 | 106 | 665 | 23 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 24 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 24 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 23 |
| 11:44.7 | 362m | 3:47.4 | 30 | 402 | 22 |