Georges Gainard 1:03 row
118m
Meters
1:03.1
Time
4:27.3
Pace
6
Calories
58
Heart Rate
Average Watts | 18 |
---|---|
Calories Per Hour | 363 |
Stroke Rate | 20 |
Drag Factor | 123 |
March 31, 2018 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03.1 | 118m | 4:27.3 | 18 | 363 | 20 | 58 |
1:03.1 | 119m | 4:25.1 | 19 | 364 | 20 | 58 |