Georges Gainard 13:22 row
2,387m
Meters
13:22.1
Time
2:48.0
Pace
161
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
March 31, 2018 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.1 | 2,387m | 2:48.0 | 74 | 553 | 21 | 118 |
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 22 | 109 |
| 6:00.0 | 649m | 2:18.6 | 131 | 751 | 23 | 121 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 25 | 135 |
| 12:00.0 | 464m | 3:13.9 | 48 | 465 | 16 | 103 |
| 13:22.1 | 122 |