Georges Gainard 15:00 row
3,374m
Meters
15:00.0
Time
2:13.3
Pace
201
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 09, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,374m | 2:13.3 | 148 | 807 | 22 | 134 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 21 | 105 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 22 | 126 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 23 | 137 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 24 | 149 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 24 | 157 |