Georges Gainard 5:22 row
1,070m
Meters
5:22.0
Time
2:30.4
Pace
58
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 09, 2018 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.0 | 1,070m | 2:30.4 | 103 | 653 | 22 | 121 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 122 |
| 5:22.0 | 67m | 2:44.1 | 79 | 572 | 19 | 121 |