Georges Gainard 10:00 row
2,258m
Meters
10:00.0
Time
2:12.8
Pace
133
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
September 14, 2018 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 25 | 137 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 23 | 120 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 126 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 25 | 137 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 26 | 150 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 27 | 155 |