Georges Gainard 10:00 row
2,129m
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Drag Factor | 105 |
September 14, 2018 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 17 | 144 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 143 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 17 | 147 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 17 | 143 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 16 | 145 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 17 | 143 |