Georges Gainard 7:58 row
1,478m
Meters
7:58.1
Time
2:41.7
Pace
77
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
November 21, 2018 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.1 | 1,478m | 2:41.7 | 83 | 584 | 20 | 125 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 132 |
| 7:58.1 | 508m | 2:55.2 | 65 | 523 | 19 | 119 |