Georges Gainard 10:00 row
2,152m
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
November 23, 2018 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 23 | 136 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 21 | 122 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 23 | 127 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 137 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 24 | 142 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 156 |