Georges Gainard 10:00 row
2,151m
Meters
10:00.0
Time
2:19.4
Pace
121
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
November 25, 2018 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 21 | 123 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 21 | 111 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | 112 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | 121 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 127 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | 147 |