Georges Gainard 10:00 row
2,295m
Meters
10:00.0
Time
2:10.7
Pace
137
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
November 27, 2018 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 26 | 143 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 23 | 121 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 139 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 147 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 27 | 151 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 30 | 159 |