Georges Gainard 1x500m/1:00r row
500m
Meters
1:52.3
Time
1:52.3
Pace
35
Calories
114
Heart Rate
| Rest Distance | 398m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 898m |
| Overall Time | 2:52.3 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
December 01, 2018 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 30 | 114 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 30 | 158 |
| r398m |