Georges Gainard 3:12 row
586m
Meters
3:12.8
Time
2:44.5
Pace
35
Calories
141
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
March 07, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.8 | 586m | 2:44.5 | 79 | 570 | 23 | 141 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 29 | 147 |
| 1:35.2 | 200m | 1:59.5 | 205 | 1005 | 28 | 159 |
| 3:02.2 | 186m | 3:53.8 | 27 | 394 | 14 | 119 |