Georges Gainard 2:03 row
397m
Meters
2:03.2
Time
2:35.1
Pace
24
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
March 07, 2019 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.2 | 397m | 2:35.1 | 94 | 622 | 26 | 136 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 35 | 120 |
| 0:44.2 | 100m | 1:49.0 | 270 | 1230 | 33 | 146 |
| 1:17.3 | 100m | 2:45.5 | 77 | 565 | 20 | 147 |
| 1:50.1 | 97m | 2:49.0 | 72 | 549 | 18 | 131 |