Georges Gainard 250m row
250m
Meters
0:51.9
Time
1:43.8
Pace
18
Calories
141
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 36 |
| Drag Factor | 115 |
March 07, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 36 | 141 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 | 120 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 38 | 149 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 35 | 156 |