Georges Gainard 250m row
250m
Meters
0:53.3
Time
1:46.6
Pace
17
Calories
137
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 33 |
| Drag Factor | 115 |
March 08, 2019 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 33 | 137 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 | 118 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 34 | 144 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 33 | 150 |