Georges Gainard 250m row
250m
Meters
0:51.7
Time
1:43.4
Pace
18
Calories
140
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 40 |
| Drag Factor | 115 |
March 08, 2019 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 40 | 140 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 40 | 119 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 41 | 148 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 40 | 155 |