Georges Gainard 5:14 row
1,020m
Meters
5:14.7
Time
2:34.2
Pace
54
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
March 08, 2019 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,020m | 2:34.2 | 95 | 628 | 17 | 116 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 117 |
| 5:14.7 | 43m | 2:50.9 | 70 | 541 | 12 | 116 |