Georges Gainard 1000m row
1,000m
Meters
3:53.3
Time
1:56.6
Pace
67
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
March 09, 2019 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 27 | 157 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 | 145 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 26 | 156 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 25 | 159 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 26 | 161 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 30 | 164 |