Georges Gainard 15:00 row
3,287m
Meters
15:00.0
Time
2:16.9
Pace
190
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
April 17, 2019 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,287m | 2:16.9 | 136 | 769 | 18 | 138 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 20 | 117 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 18 | 130 |
| 9:00.0 | 659m | 2:16.5 | 137 | 772 | 18 | 139 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 17 | 147 |
| 15:00.0 | 701m | 2:08.3 | 165 | 869 | 21 | 161 |