Georges Gainard 4:17 row
770m
Meters
4:17.8
Time
2:47.4
Pace
39
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
April 20, 2019 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 770m | 2:47.4 | 75 | 556 | 19 | 113 |
| 4:17.8 | 770m | 2:47.4 | 75 | 556 | 19 | 113 |