Georges Gainard 10:00 row
2,102m
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
May 11, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 21 | 116 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 21 | 98 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 21 | 107 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 23 | 119 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 123 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 137 |