Georges Gainard 10000m row
10,000m
Meters
44:21.0
Time
2:13.0
Pace
597
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
May 11, 2019 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.0 | 10,000m | 2:13.0 | 149 | 811 | 18 | 160 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 19 | 152 |
| 8:53.0 | 4,000m | 2:13.2 | 148 | 809 | 18 | 158 |
| 8:51.7 | 6,000m | 2:12.9 | 149 | 812 | 18 | 161 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 19 | 165 |
| 8:47.7 | 10,000m | 2:11.9 | 152 | 824 | 18 | 168 |