Georges Gainard 15:00 row
3,366m
Meters
15:00.0
Time
2:13.6
Pace
201
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
May 21, 2019 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,366m | 2:13.6 | 146 | 804 | 23 | 140 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 21 | 117 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 23 | 133 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 24 | 141 |
| 12:00.0 | 690m | 2:10.4 | 158 | 842 | 25 | 152 |
| 15:00.0 | 738m | 2:01.9 | 193 | 964 | 25 | 161 |