Georges Gainard 5:18 row
1,011m
Meters
5:18.9
Time
2:37.7
Pace
53
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
May 21, 2019 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.9 | 1,011m | 2:37.7 | 89 | 607 | 18 | 113 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 116 |
| 5:18.9 | 45m | 3:30.0 | 38 | 430 | 16 | 110 |