Georges Gainard 500m row
500m
Meters
2:07.6
Time
2:07.6
Pace
28
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
May 21, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 17 | 147 |
| 0:35.6 | 140m | 2:07.1 | 170 | 886 | 20 | 131 |
| 0:35.7 | 280m | 2:07.5 | 169 | 881 | 18 | 149 |
| 0:35.8 | 420m | 2:07.8 | 167 | 876 | 17 | 155 |
| 0:20.5 | 500m | 2:08.1 | 166 | 872 | 15 | 156 |