Georges Gainard 7:11 row
1,238m
Meters
7:11.9
Time
2:54.4
Pace
63
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 16 |
| Drag Factor | 114 |
May 21, 2019 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.9 | 1,238m | 2:54.4 | 66 | 526 | 16 | 103 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 17 | 107 |
| 7:11.9 | 316m | 3:28.7 | 39 | 432 | 15 | 99 |