Georges Gainard 10:00 row
2,085m
Meters
10:00.0
Time
2:23.8
Pace
118
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
May 23, 2019 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 20 | 118 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 17 | 72 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 20 | 121 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | 123 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 130 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 148 |