Georges Gainard 10:06 row
1,603m
Meters
10:06.2
Time
3:09.0
Pace
81
Calories
106
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 16 |
| Drag Factor | 111 |
May 23, 2019 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 1,603m | 3:09.0 | 52 | 478 | 16 | 106 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 117 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 17 | 101 |
| 10:06.2 | 9m | 5:44.4 | 9 | 329 | 10 | 100 |