Georges Gainard 14:19 row
2,016m
Meters
14:19.5
Time
3:33.1
Pace
101
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 15 |
| Drag Factor | 80 |
June 07, 2019 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.5 | 2,016m | 3:33.1 | 36 | 424 | 15 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 19 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 14 |
| 14:19.5 | 619m | 3:29.6 | 38 | 430 | 12 |