Georges Gainard 15:00 row
3,257m
Meters
15:00.0
Time
2:18.1
Pace
188
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
July 30, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,257m | 2:18.1 | 133 | 756 | 18 | 141 |
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 18 | 118 |
| 6:00.0 | 640m | 2:20.6 | 126 | 733 | 18 | 132 |
| 9:00.0 | 661m | 2:16.1 | 139 | 777 | 19 | 146 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 18 | 151 |
| 15:00.0 | 706m | 2:07.4 | 169 | 881 | 21 | 162 |