Georges Gainard 15:00 row
3,337m
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
August 01, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,337m | 2:14.8 | 143 | 791 | 22 | 140 |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 22 | 119 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 22 | 131 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 23 | 143 |
| 12:00.0 | 667m | 2:14.9 | 142 | 790 | 22 | 148 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 24 | 163 |