Georges Gainard 12:09 row
2,022m
Meters
12:09.2
Time
3:00.3
Pace
103
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
August 01, 2019 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.2 | 2,022m | 3:00.3 | 60 | 505 | 18 | 109 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 126 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 19 | 105 |
| 12:09.2 | 279m | 3:51.5 | 28 | 397 | 15 | 98 |