Georges Gainard 15:00 row
3,379m
Meters
15:00.0
Time
2:13.1
Pace
201
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
August 04, 2019 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,379m | 2:13.1 | 148 | 809 | 22 | 132 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 22 | 111 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 22 | 121 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 22 | 132 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 22 | 144 |
| 15:00.0 | 739m | 2:01.7 | 194 | 966 | 25 | 156 |