Georges Gainard 4:03 row
810m
Meters
4:03.9
Time
2:30.5
Pace
44
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
August 04, 2019 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 810m | 2:30.5 | 103 | 652 | 23 | 114 |
| 4:03.9 | 811m | 2:30.3 | 103 | 654 | 23 | 114 |