Georges Gainard 7:37 row
1,408m
Meters
7:37.6
Time
2:42.5
Pace
74
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
August 04, 2019 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.6 | 1,408m | 2:42.5 | 82 | 580 | 19 | 110 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 121 |
| 7:37.6 | 409m | 3:12.6 | 49 | 468 | 18 | 99 |