Georges Gainard 9:30 row
1,723m
Meters
9:30.7
Time
2:45.6
Pace
91
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
August 21, 2019 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.7 | 1,723m | 2:45.6 | 77 | 565 | 18 | 113 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 128 |
| 9:30.7 | 718m | 3:08.5 | 52 | 479 | 18 | 99 |