Georges Gainard 10:00 row
2,128m
Meters
10:00.0
Time
2:20.9
Pace
121
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
August 23, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 19 | 132 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 17 | 120 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 122 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 134 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 141 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 145 |