Georges Gainard 0:43 row
115m
Meters
0:43.9
Time
3:10.8
Pace
6
Calories
110
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 16 |
| Drag Factor | 111 |
August 23, 2019 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.9 | 115m | 3:10.8 | 50 | 473 | 16 | 110 |
| 0:33.2 | 115m | 2:24.3 | 116 | 700 | 16 | 110 |