Georges Gainard 25:21 row
5,220m
Meters
25:21.6
Time
2:25.7
Pace
297
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
August 23, 2019 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.6 | 5,220m | 2:25.7 | 113 | 689 | 17 | 137 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 18 | 146 |
| 18:45.1 | 2,000m | 2:25.1 | 115 | 694 | 16 | 154 |
| 25:14.0 | 1,220m | 2:39.3 | 86 | 597 | 18 | 113 |