Georges Gainard 8:04 row
1,229m
Meters
8:04.5
Time
3:17.1
Pace
62
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
October 09, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.5 | 1,229m | 3:17.1 | 46 | 457 | 19 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 8:04.5 | 393m | 3:54.7 | 27 | 393 | 19 |