Georges Gainard 1000m row
1,000m
Meters
4:27.4
Time
2:13.7
Pace
56
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
October 10, 2019 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 18 | 154 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 20 | 141 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 18 | 155 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 18 | 158 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 18 | 158 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 18 | 160 |