Georges Gainard 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
128
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
October 12, 2019 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 22 | 141 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 21 | 126 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 132 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 142 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 149 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 159 |