Georges Gainard 9:55 row
1,677m
Meters
9:55.3
Time
2:57.4
Pace
86
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 16 |
| Drag Factor | 101 |
October 12, 2019 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.3 | 1,677m | 2:57.4 | 63 | 515 | 16 | 118 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 17 | 131 |
| 9:55.3 | 716m | 3:26.2 | 40 | 437 | 16 | 105 |