Georges Gainard 10:00 row
2,178m
Meters
10:00.0
Time
2:17.7
Pace
126
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
October 14, 2019 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 21 | 134 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 21 | 113 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | 124 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 20 | 134 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 20 | 144 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 156 |