Georges Gainard 0:14 row
28m
Meters
0:14.5
Time
4:18.9
Pace
1
Calories
59
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 8 |
| Drag Factor | 111 |
October 15, 2019 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.5 | 28m | 4:18.9 | 20 | 369 | 8 | 59 |
| 0:14.4 | 28m | 4:17.1 | 21 | 370 | 8 | 59 |