Georges Gainard 12:02 row
2,160m
Meters
12:02.1
Time
2:47.1
Pace
112
Calories
126
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
October 15, 2019 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.1 | 2,160m | 2:47.1 | 75 | 557 | 19 | 126 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 122 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 19 | 120 |
| 12:02.1 | 321m | 3:10.1 | 51 | 475 | 18 | 138 |