Georges Gainard 2:16 row
134m
Meters
2:16.2
Time
8:28.2
Pace
6
Calories
72
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 5 |
| Drag Factor | 112 |
October 17, 2019 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.2 | 134m | 8:28.2 | 3 | 309 | 5 | 72 |
| 2:00.0 | 119m | 8:24.2 | 3 | 309 | 6 | 72 |
| 2:16.2 | 15m | 9:00.0 | 2 | 307 | 4 | 72 |